Why you should eat a plant-based diet

Why you should eat a plant-based diet

Katherine Livingstone Alfred Deakin Postdoctoral Research Fellow, Institute for Physical Activity and Nutrition (IPAN), School of Exercise and Nutrition Sciences, Deakin University. Plant-based diets are often shown to be good for health. Yet Australians eat a lot of meat and are sometimes reluctant to completely cut meat from their diet. So it’s important to know that eating a […]